Fueling Up – Firefly Food Options

I don't know about you, but when I travel, finding places that provide real, delicious, & nutritious food can be such a challenge. Even in most of our hometowns, there is only a handful of places, if we are lucky, that offer the kind of food we want to put in our bodies. More often than not, we will cook for ourselves to ensure that we get the quality we want; so, when you come home to Blue Firefly, we will be creating these dishes for all of us. We will offer a variety of seasonal options, sourcing locally as much as we can, to satisfy all kinds of appetites.


Food is such a key component to our overall health, and we understand that at different times of the year and phases of training, nutritional needs may change. As such, we offer a variety of options on a regular basis as well as any special requests that you, as our guest, may have. Please do not hesitate to share any specific dietary restrictions or requests that you may have for your stay when you make your reservation. We will do everything we can to accommodate your needs. Bon appetite! We look forward to sharing our table with you!

Below is a sampling of meal options. We consistently update offerings and do our best to accommodate special requests.

• B R E A K FA S T •

(included in room fee)

buckwheat waffle
cream cheese, stewed apples, maple syrup & toasted pecans

raisins, dates, cinnamon, banana, walnuts & a splash of milk

greek yogurt
homemade granola, fresh fruit, & honey

baked grit bowl
wilted onions & greens, eggs & parm

roasted root hash
fresh greens, black beans, eggs, salsa, crema & goat cheese

fruit, yogurt, oj, almond milk, & greens

• L U N C H •

(optional + $9)

pasta salad
artichoke hearts, sundried tomatoes, kalamata olives, greens, & feta

root salad
garbanzos & toasted walnuts on greens
w/ mustard-cider vinaigrette & goat cheese


seasonal vegetables, greens & kidney beans


natural almond butter & local honey on FRVB’s nine-grain


corn cakes
roasted roots, shredded chicken, fresh greens, black beans,
salsa, crema & goat cheese

lentil bowl
fried onions, carrots, & greens on brown rice

To play, press and hold the enter key. To stop, release the enter key.